 Better Body Tips
Back Issues
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fat loss newsletter available for busy professionals looking to increase
your profits and shrink your waistlines, are archived here.
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Better
Body Tips- Issue 1
- You
need THIS in your fitness program...
- Nutrition
Tip: Eat Pasta...Carefully!
- Upcoming
Bootcamps
-
Not eating your vegetables? This multi-vitamin packs
a punch!
-
Featured Exercise: DB Squat and Rotational Swing
Better
Body Tips- Issue 2
- 3
Fat Loss Mistakes
- Nutrition
Tip: Eat Fat, Lose Fat
- Upcoming
Bootcamps
-
Are
You Wasting Your Workouts? (Post-Workout Nutrition)
-
Featured Exercise: Burpees
Better
Body Tips- Issue 3
- Triple Your Results
- Nutrition
Tip: The Organic Debate
- Upcoming
Bootcamps: Do You Want DALE To Come To Your Town?
-
Are
Your Nutritional Needs Being Met?
-
Featured Exercise: Prone Knee Tuck
Better
Body Tips- Issue 4
- Are Aerobics Making You Fat?
- Nutrition
Tip: Fish Oil Rules
- Upcoming
Bootcamps: New Dates Added
-
No More
Fish Burps!
-
Featured Exercise: Elbow Bridge
Better
Body Tips- Issue 5
- Do You Burn More Fat on an Empty
Stomach?
- Nutrition
Tip: Revving Up Metabolism
- Upcoming
Bootcamps
-
How
Many Vegetables Are Enough?
-
Featured Exercise: DB Bentover Row with Ball
Better
Body Tips- Issue 6
- Sore Knees...How to Squat Safely
- Nutrition
Tip: Why Eat Oats?
- Upcoming
Bootcamps
-
The 3
Biggest Post-Workout Mistakes!
-
Featured Exercise: T-Push-up with Rotation
Better
Body Tips- Issue 7
- The Best Cardio Machines for Fat Loss
- Nutrition
Tip: The 10% Factor
- Upcoming
Bootcamps
-
Do You
Want This Kid Telling You What To Eat?
-
Featured Exercise: Farmer's Walk
Better
Body Tips- Issue 8
- Why Sit-Ups and Crunches Kill Your
Back
- Nutrition
Tip: Fiber Facts
- Upcoming
Bootcamps
-
Are You
Wasting Your Workout?
-
Featured Exercise: Dumbbell Press on Ball
Better
Body Tips- Issue 9
- The Fat Burning Zone
- Nutrition
Tip: Good Fats
- Upcoming
Bootcamps
-
Q and
A: Why Do People Need To Take A Multivitamin
-
Featured Exercise: DB Bentover Row with Ball
Better
Body Tips- Issue 10
- 7 Ways Not To Gain Muscle
- Nutrition
Tip: Unhealthy "Health" Foods
- Upcoming
Bootcamps
-
Muscle
Gaining Secets! Gain Mad Muscle...
-
Featured Exercise: BOSU PlankTilt
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